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Hey, I'm Fanni.

Strength, Nutrition and Wellness Coach

I believe that everyone needs to know a very important truth: your health and longevity depends on your physical strength. It is not about appearance and shape but about how well that body handles the challenging seasons of life.

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Manhattan, NYC, NY

Stamford, CT

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Somble

 

Did you know?

 

It’s scientifically proven that strength training, increased lean muscle mass, and an optimal nutritional intake significantly improves the quality of your life in the future? 

               → If you’ve been feeling inspired to focus on your physical wellbeing - from what you’re eating and to how you’re exercising - but haven’t found the right approach for you…

 

               → If you’ve been looking for a wellness coach who brings together both elements to show you the way to feeling so much more energized, fit, and like yourself…

 

               → If you’ve been searching for an approach that takes your whole body, your lifestyle, and your unique composition into play to create something personalized to you…

 

I’m so happy you’re here.

 

I help my clients build a strong foundation of their health by teaching them the importance of strength training and using nutrition to fuel instead of limit. 

 

A physically strong body is a balanced and able body and it can do hard things!

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