Start 2025 by knowing what your body needs instead of just guessing and going back to your unsustainable habits. 

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This is NOT a 6-week crash course that will provide you a strict diet and help you shed all the body fat you want. But a jumpstart to learn everything you need to do to decrease your body fat, manage hormone levels, have better sleep and gain pure strength and lean muscles. 

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You will receive: 

- Customized Nutrition Plan (to know exactly what YOUR body needs)

- Education how to follow and track your food intake

- Weekly check-in with me 

- Supplement recommendations for your individual lifestyle 

- Community Support + Meal guidance 

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This 6-week nutrition program is for women who want to focus on body recomposition. This means losing body fat, gaining lean muscles, feeling stronger while looking leaner and more toned. 

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